List

ABSTRACT

Background of the study: The core musculature includes the muscles of the trunk and pelvis are responsible for the maintenance of stability of spine and pelvis and help in the generation and transfer of energy from large to small body parts during many sports activities. Objective of the study was to measure the effect of 6 weeks core stability training on speed of running in male cricket players.

Methods: The subjects included based on the selection criteria. The Study consists of 10 male volunteers and they were given core stability training exercises with bridging, Curl up, Side push up (both side) to strengthen the core muscles for 6 weeks. The speed was measured by 4×10 m shuttle run test after 6 weeks of core stability training for the agility. Data collected and checked for pre-post-test timing.

Result: The participants had significant difference in effect after core stability exercises within the group. The result found significant statistical difference in pre-posttest value of 4×10 m shuttle run test for the given samples with P ≤ 0.001.

Conclusion: Six weeks of core stability training can increase speed of running and agility among male cricket players.

Key words: Core strength training, core stability training, 4x10m shuttle run test.

  Posts

1 3 4 5 6
March 16th, 2020

To compare the effectiveness of passive stretching versus PNF hold relax technique on hamstring tightness in young individuals

Reena R1, Jibi Paul2, Praveen Kumar3 Authors: 2Pofessor, Faculty of Physiotherapy, Dr.MGR. Deemed to be University, Chennai, Tamilnadu, India. 3Asst. […]

March 16th, 2020

The changes of functional disability in non-specific low back pain among University population after proprioceptive neuromuscular facilitation and Mckenzie method

Lucky Anggiat1, Wan Hazmy Che Hon2, Siti Nur Baait binti Mohd Sokran3, Nurul Mawaddah Binti Mohammad3 Author: 1Faculty of Vocational […]

December 20th, 2019

The outcome of physiotherapy rehabilitation following ACL Reconstruction at KPJ Seremban Specialist Hospital

Izham Zain1, Nabilah Ahmad2, Nanthenii M.K2, Asyiqin3 Authors: 2Physiotherapy Department, School of Health Sciences, KPJ Healthcare University College, 71800 Nilai, […]

December 20th, 2019

Comparative effect of core muscles strength training with supine bridging over prone bridging in patients with non specific low back pain

Jibi Paul1,  P. Vijayalakshmi2 Author: 2B.P.T. Graduate,Faculty of Physiotherapy, Dr.MGR. Deemed to be University, Chennai, Tamilnadu, India. Corresponding Author: 1Professor, […]

December 20th, 2019

Effect of pelvic core exercise training on gluteus strength among college level Cricketers

Jibi Paul1, Prabakaran.P2 Author: 2B.P.T. Graduate,Faculty of Physiotherapy, Dr.MGR. Deemed to be University, Chennai, Tamilnadu, India. Corresponding Author: 1Pofessor, Faculty […]

December 20th, 2019

Normative values of Moberg pickup test in young adults

Dhanalakshmi.M.R1, Prashanth V Mangalvedhe2, Jibi Paul3Authors: 1B.P.T. Graduate,  JSS College of Physiotherapy, JSS Hospital Campus, Mysuru, Karnataka,India.   3Professor,Faculty of Physiotherapy, […]

December 20th, 2019

A study to find prevalence of upper limb problems in Musicians

P. Sathya1, Hannah D’souza2 Author: 2B.P.T. Intern, D.Y. Patil deemed to be University, School of Physiotherapy, Nerul, Navi Mumbai, India  […]

December 10th, 2019

Normative values of Moberg Pickup Test in Young Adults

Dhanalakshmi.M.R1 , Prashanth V Mangalvedhe2 , Jibi Paul3 Authors: 1 B.P.T. Graduate, JSS College of Physiotherapy, JSS Hospital Campus, Mysuru, […]

September 30th, 2019

E-Cigarettes practices among youths in a University population

ANNAMMA.K1, FIKRI HAFIZ.M2, NUR RAIHAN2 Corresponding Author: 1Research and Development coordinator, School of Nursing, KPJ Healthcare University College, Negeri Sembilan, […]

September 30th, 2019

Comparative analgesic effect of Isometric and Isotonic exercises on forearm extensors for lateral epicondylitis of elbow

<!– /* Font Definitions */ @font-face {font-family:”Cambria Math”; panose-1:2 4 5 3 5 4 6 3 2 4; mso-font-charset:1; mso-generic-font-family:roman; […]