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ABSTRACT

Aim of the Article: The propose of this article is to bring the attention towards a method to overcome the barriers of lifestyle diseases .This article discuss about the ways and means to defend the lifestyle diseases and to provide a tool to tackle this threat.

Methods: The information on life style related to health problems collected from different medical journals. Life style of a person or a society is absolutely playing a vital role in deciding the health, recovery and quality of life of them. So some lifestyle changes improve fitness and quality of life and decreases the risk of many different diseases  or disorders.

Result: This article reveals the components, threats and challenges for leading a healthy/positive life style. So we can conclude that the one who is leading a healthy life style is the one who is leading a positive life style. The article describes the important to have positive healthy life style to overcome the challenges of lifestyle disease.

Conclusion: Contemporary life style in the country have resulted in may new generation daises in the society and most of them are due to an imbalanced lifestyle .The article can invite the attention to a way of life change to tackle the lifestyle diseases.

Keywords: Lifestyle diseases, quality of life, threats and challenges of life.

  Posts

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March 10th, 2019

Night shift and its effect on the health of working women in BPO Chennai

DIVYA B1*, ANDREW MICHAEL2, JIBI PAUL1 Authors: 1 Faculty of Physiotherapy, DR MGR Educational and Research Institute, Velappanchavadi, Chennai,India 2 […]

March 10th, 2019

Effects of muscle energy techniques on knee joint mobilization in an early stage following fracture

Moorthy A 1*, Jibi Paul 1, G. Muthuraj 1 Authors:1 Faculty of Physiotherapy, DR MGR Educational and Research Institute, Velappanchavadi, […]

December 10th, 2018

Changes in eating habits among youth: A study on college students in Chennai City

LEENA VS1* , LAZAR.S2 , JIBI PAUL1 Authors: 1 Faculty of Physiotherapy, DR MGR Educational and Research Institute, Velappanchavadi, Chennai […]

December 10th, 2018

A study to find out the effectiveness of dynamic core stability exercises and stretching in improving flexibility among middle aged overweight men

RADHAKRISHNAN. R1 , VENKATESAN. R2 , SENTHIL. P3 , KIRAN.V4 Authors: 2 Asst. Professor, Tamilnadu Physical Education and Sports University, […]

December 10th, 2018

The relationship between smart phone addiction and upper body discomfort among youth

IZHAM ZAIN1*, THAM SZE KEI1 Author 1 Physiotherapy Department, School of Health Sciences, KPJ Healthcare University College, 71800 Nilai, Negeri […]

December 10th, 2018

Changes in eating habits among youth: A study on college students in Chennai City

LEENA VS1*, LAZAR.S2, JIBI PAUL1 Author 1Professor, Faculty of Physiotherapy, DR MGR Educational and Research Institute, Velappanchavadi, Chennai 2 Coordinator, […]

September 10th, 2018

Efficacy of watermelon procedure on an “alpha” setting in avazzia pro-sporttm device to have a calming effect on the autistic children – A pilot study

PURNIMA SINGH Corresponding Author: Purnima Singh, Former Head of the Department, Department of Physiotherapy,VIMS & RC Bangalore-66. Email id: purnimasingh29@gmail.com […]

September 10th, 2018

Effects of plyometric training and conventional training on agility performance in tennis players

V.P.LAKSHMIKANTH1 , JIBI PAUL2 , BERNARD EBENEZER2 , RAMANATHAN2 Authors: 2 Faculty of Physiotherapy, Dr. MGR. Educational and Research Institute, […]

December 10th, 2017

Combined effect of Bobath technique and motor relearning program (MRP) over its individual effects to improve upper limb functions in stroke patients

AMJAD ANNETHATTIL1 , JIBI PAUL2 , JOSEPH SEBASTIAN3 Authors 1Stroke care Association, Physiotherapy Specialist, Assam down town University, India. E […]

December 10th, 2016

The association between demographic status and occupational related back pain among shipping port workers

IZHAM ZAIN1 , JIBI PAUL2 Corresponding Author: 1Department of Physiotherapy, School of Health Sciences, KPJ Healthcare University College,Nilai, Negeri Sembilan, […]