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ABSTRACT

Aim of the Article: The propose of this article is to bring the attention towards a method to overcome the barriers of lifestyle diseases .This article discuss about the ways and means to defend the lifestyle diseases and to provide a tool to tackle this threat.

Methods: The information on life style related to health problems collected from different medical journals. Life style of a person or a society is absolutely playing a vital role in deciding the health, recovery and quality of life of them. So some lifestyle changes improve fitness and quality of life and decreases the risk of many different diseases  or disorders.

Result: This article reveals the components, threats and challenges for leading a healthy/positive life style. So we can conclude that the one who is leading a healthy life style is the one who is leading a positive life style. The article describes the important to have positive healthy life style to overcome the challenges of lifestyle disease.

Conclusion: Contemporary life style in the country have resulted in may new generation daises in the society and most of them are due to an imbalanced lifestyle .The article can invite the attention to a way of life change to tackle the lifestyle diseases.

Keywords: Lifestyle diseases, quality of life, threats and challenges of life.

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December 10th, 2019

Normative values of Moberg Pickup Test in Young Adults

Dhanalakshmi.M.R1 , Prashanth V Mangalvedhe2 , Jibi Paul3 Authors: 1 B.P.T. Graduate, JSS College of Physiotherapy, JSS Hospital Campus, Mysuru, […]

September 30th, 2019

E-Cigarettes practices among youths in a University population

ANNAMMA.K1, FIKRI HAFIZ.M2, NUR RAIHAN2 Corresponding Author: 1Research and Development coordinator, School of Nursing, KPJ Healthcare University College, Negeri Sembilan, […]

September 30th, 2019

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September 30th, 2019

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SITI NUR BAAIT BINTI MOHD SOKRAN1, ROGINI A/P PERIASAMY2, JIBI PAUL3 Corresponding Author: 1Lecturer, Department of Physiotherapy, School of Health […]

September 30th, 2019

A study to analyze the effects of global postural re-education method on pulmonary function and thoracic expansion in individuals with moderate chronic obstructive pulmonary disease

ISHWARYA VARDHINI C1, DENNIS ROBINSON2, JIBI PAUL3 Corresponding Author: 1Asst.Professor, Faculty of Physiotherapy,  Dr. MGR Educational and Research Institute, Dr.MGR. […]

September 5th, 2019

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June 10th, 2019

Comparative study between static stretching and dynamic stretching on mechanical neck pain

JIBI PAUL1 , THENMOZHI S 2 Authors: 2 BPT Intern, Faculty of Physiotherapy, DR.MGR.Educational and Research Institute, Velappanchavadi, Chennai,India Corresponding […]

June 10th, 2019

Efficacy of selective trunk activity in improving trunk control in hemiplegic patients

MANJUNATHA. H 1 ,JIBI PAUL 2 ,MADAN MOHAN.M.R3 Corresponding Author: 1 Principal, East Point College of Physiotherapy, Jnana Prabha, Bidarahalli, […]

June 10th, 2019

An Analysis on the effect of Buteyko Breathing and relaxed postures over the chest exapnsion of asthmatic collegiate population- An experimental study

S. GLADIES KAMALAM1 , G. SRIVIDYA2 , J. ANDREWS MILTON3 Corresponding Author: 1 Associate Professor, Bethany Navajeevan College of Physiotherapy, […]

June 10th, 2019

An analytical study of Vo2 Max, resting heart rate, waist hip ratio and flexibility changes on combined effects of dynamic core stability exercises and stretching in middle aged overweight men population in Chennai

RADHAKRISHNAN. R1 , VENKATESAN. R 2 , KIRAN.V3 , SENTHIL. P4 , SHARMILA. K5 Corresponding Author: 1 Research scholar, Tamilnadu […]