List

Effect of Blood Flow Restriction Training Program on Strength of Lower Limb in Young Football Players

E-Book  March 30, 2023 |  admin |  Physiotherapy, Physiotherapy, Physiotherapy, Publications

Jibi Paul1*, Sathya. P2, R. Santhosh Kumar3

Authors:

1Professor, Faculty of Physiotherapy, Dr.MGR. Educational and Research Institute, Chennai, Tamil Nadu, India

2Principal cumProfessor, College of Physiotherapy, Dayananda Sagar University, Bangalore, Karnataka, India

3BPT Graduate, Faculty of Physiotherapy, Dr.MGR. Educational and Research Institute, Chennai, Tamil Nadu, India

Corresponding Author:

*Faculty of Physiotherapy, Dr.MGR. Educational and Research Institute, Chennai, Tamil Nadu, India, Email id: jibipaul74@gmail.com

Abstract

Background of the Study: Football is a sport which involve running activities. The strength of the lower limb determines the efficiency of the football player. There are numeral studies that are done to improve the strength of lower limb. This study has been focussing to evaluate the effectiveness of blood flow restriction training program to improve the strength of lower limb in young football players. The intent of the study is to find out the effects of blood flow restriction training programs to improve the strength of lower limb in young football players.

Methodology: It is an experimental study with 15 football players with age group of 16-21 years were recruited from Dr.M.G.R Educational and Research Institute Velappanchavadi, Chennai. It is a simple random sampling method, collegiate male football players who are not been trained in specific lower limb strengthening program in past 6 months included in this study. Exclusion criteria; Recent fracture of players, Acute inflammation, Hypermobility of joints, any haematological condition.

Results: In this study the strength of the lower limb 1RM (in kg) has increase with mean difference of 17.60 by BFR training with P VALUE > 0.0001. 60m sprint test (in seconds) has reduced with the mean distance of 0.241 by BFR training with P value > 0.0003 both outcomes found effective after BFR training among young football players.

Conclusion: The study concluded that blood flow restriction training program yield the significant improvement in strength and speed of the young football players.  

Key Words:   Muscle strength; BFR training; 1RM, 60m sprint test.

Leave a Reply

Your email address will not be published. Required fields are marked *

  Posts

1 2 … 15
June 22nd, 2024

Efficacy Of Swiss Ball Exercise To Improve Exercise Tolerance And Chest Expansion In Chronic Obstructive Pulmonary Disease

Binitta Cherian1*, Bini Sebastian2, Priya Accal Thomas3 Authors:1,2Associate professor, dept of physiotherapy, CPAS School of Medical Education, Angamaly, Kerala, India3Professor, […]
June 22nd, 2024

Efficacy Of Manual Diaphragm Release Technique To Improve Vital Capacity And Exercise Tolerance In Patients With Chronic Asthma

Bini Sebastian*1,  Binitta Cherian 2 ,Prathibha Janardhanan3 Authors: 1Associate Professor, Dept of Physiotherapy, CPAS School of Medical Education, Angamaly, Kerala […]
June 22nd, 2024

To Compare The Effectiveness Of Integrated Neuromuscular Inhibition Technique Versus Bowen Technique On Upper Trapezius Trigger Point In Subjects With Mechanical Neck Pain

Usha Nandhini. K1, M. P. Thenmozhi2,  D. Kannan Dhasaradharaman3,  R. Ferdinand4, S. Kohilavani5 Authors: 1*MPT student, JKKMMRF College of Physiotherapy, […]
June 22nd, 2024

A Comparative Study Of LSVT Big Therapy And Balance Training Exercises On Balance And Risk Of Fall In Parkinson Disease

M.RamaiahPandian1, Kannan Dhasaradharaman2,Vishnupriya.R3,  Anantharaj.K4, Thenmozhi.M.P5   Authors: 1*MPT student, JKKMMRF College of Physiotherapy, The Tamilnadu Dr.M.G.R. Medical University Chennai, Tamilnadu, […]
June 22nd, 2024

A Comparative Study Of Combined Graded Repetitive Arm Supplementary Program (Grasp) And Constraint Induced Movement Therapy (CIMT) Versus Conventional Therapy On Hand And Arm Function In Sub Acute Stroke

S.Nivethakumari1, Vishnupriya.R2, Kannan Dhasaradharaman3, Anantharaj.K4, Kohilavani.S5 Authors:1*MPT student, JKKMMRF College of Physiotherapy, The Tamilnadu Dr.M.G.R. Medical University Chennai, Tamilnadu, India […]
June 22nd, 2024

Comparison Of The Effectiveness Of Buteyko Breathing Technique Versus Diaphragmatic Breathing Technique In Asthmatic Patients

Monisha.P1, Sathya Priya.S2, Kannan Dhasaradharaman3, Ferdinand. R4, Kohilavani.S5 Authors: 1*MPT student, JKKMMRF College of Physiotherapy, The Tamilnadu Dr.M.G.R. Medical University […]
June 22nd, 2024

A Comparative Study Of Balance Training With Foam Balance Activity Versus Proprioceptive Exercise In The Management Of Osteoarthritis Knee

Kouselya. V1, K. Anantharaj2, Kannan Dhasaradharaman3, R. Ferdinand4, R. Vishnupriya5 Authors: 1*MPT student, JKKMMRF College of Physiotherapy, The Tamilnadu Dr.M.G.R. […]
June 22nd, 2024

A Comparative Study Of Hand-Arm Bimanual Intensive Therapy (HABIT) Versus Motor Imagery Technique On Upperlimb Function In Post Stroke Patients

V.Jeevitha1, Vishnupriya.R2, Kannan Dhasaradharaman3, Anantharaj.K4, Thenmozhi.M.P5 Authors: 1*MPT student, JKKMMRF College of Physiotherapy,The Tamilnadu Dr.M.G.R.Medical University Chennai, Tamilnadu,India 2,4,5Professor,  JKKMMRF […]
June 22nd, 2024

A Comparative Study Of Functional Strength Training And Proprioceptive Neuromuscular Facilitation On Balance And Gait In Diabetic Peripheral Neuropathy

K.Harini1, Vishnupriya. R2, Kannan Dhasaradharaman3, Anantharaj. K4, Sathya Priya.S5 Authors:1*MPT student, JKKMMRF College of Physiotherapy,The Tamilnadu Dr.M.G.R.Medical University Chennai, Tamilnadu,India2,4,5Professor, […]
June 22nd, 2024

To Compare the Effectiveness of Kaltenborn MobilizationTechnique versus Mulligan’ s  MWM in Patients with Adhesive Capsulitis of Shoulder

C. Deepika Babu1 , M. P. Thenmozhi2, Kannan Dhasaradharaman3, R.Ferdinand4, S.Kohilavani5 Authors: 1*MPT student, JKKMMRF College of Physiotherapy,The Tamilnadu Dr.M.G.R.Medical […]