List

Effect of Blood Flow Restriction Training Program on Strength of Lower Limb in Young Football Players

E-Book  March 30, 2023 |  admin |  Physiotherapy, Physiotherapy, Physiotherapy, Publications

Jibi Paul1*, Sathya. P2, R. Santhosh Kumar3

Authors:

1Professor, Faculty of Physiotherapy, Dr.MGR. Educational and Research Institute, Chennai, Tamil Nadu, India

2Principal cumProfessor, College of Physiotherapy, Dayananda Sagar University, Bangalore, Karnataka, India

3BPT Graduate, Faculty of Physiotherapy, Dr.MGR. Educational and Research Institute, Chennai, Tamil Nadu, India

Corresponding Author:

*Faculty of Physiotherapy, Dr.MGR. Educational and Research Institute, Chennai, Tamil Nadu, India, Email id: jibipaul74@gmail.com

Abstract

Background of the Study: Football is a sport which involve running activities. The strength of the lower limb determines the efficiency of the football player. There are numeral studies that are done to improve the strength of lower limb. This study has been focussing to evaluate the effectiveness of blood flow restriction training program to improve the strength of lower limb in young football players. The intent of the study is to find out the effects of blood flow restriction training programs to improve the strength of lower limb in young football players.

Methodology: It is an experimental study with 15 football players with age group of 16-21 years were recruited from Dr.M.G.R Educational and Research Institute Velappanchavadi, Chennai. It is a simple random sampling method, collegiate male football players who are not been trained in specific lower limb strengthening program in past 6 months included in this study. Exclusion criteria; Recent fracture of players, Acute inflammation, Hypermobility of joints, any haematological condition.

Results: In this study the strength of the lower limb 1RM (in kg) has increase with mean difference of 17.60 by BFR training with P VALUE > 0.0001. 60m sprint test (in seconds) has reduced with the mean distance of 0.241 by BFR training with P value > 0.0003 both outcomes found effective after BFR training among young football players.

Conclusion: The study concluded that blood flow restriction training program yield the significant improvement in strength and speed of the young football players.  

Key Words:   Muscle strength; BFR training; 1RM, 60m sprint test.

Leave a Reply

Your email address will not be published. Required fields are marked *

  Posts

1 … 9 10 11 … 17
September 28th, 2021

Entrepreneurship Models In Physiotherapy Practice: An Observational Study

Novlinda Susy Anrianawati Manurung1, Lucky Anggiat2 Corresponding Author: 1Lecturer, Faculty of Vocational Studies, Physiotherapy Program, Universitas Kristen Indonesia, Jakarta, Indonesia, […]
September 28th, 2021

A Survey on the effect of high impact exercises on stress urinary incontinence in young women

Kavya Sree.P.P1, Saji.V.T2 Corresponding Author: 1MPT Student, Cooperative Institute of Health Sciences,Thalassery, Kerala, India, Email id: kamalakshanppp@gmail.com Co-Author: 2Principal and […]
September 28th, 2021

Study on Prevalence of forward head posture among young individuals wearing eye glasses

Manoj Abraham. M1, Meenas Mohamed Sageer2 Author: 1Principal, KG college of Physiotherapy (The Tamil Nadu Dr. M.G.R. Medical University), Thudiyalur […]
September 28th, 2021

Prevalence of Upper Crossed Syndrome Among Software Professionals

Manoj Abraham. M1, Soumya Murali2 Author: 1Principal, KG college of Physiotherapy (The Tamil Nadu Dr. M.G.R. Medical University), Thudiyalur Road, […]
September 28th, 2021

Efficacy of heavy bags with 15% of body weight in teenagers on cervical and shoulder posture alignment

Prachi Jain1, Syeda Khanam P2, Manjunatha H3 Corresponding Author: 1Assistant  Professor, East Point College of Physiotherapy, Bangalore, Karnataka, India Mail […]
September 28th, 2021

Hygiene and Healthy Living Behavior and Stress During The Covid-19 Pandemic

Citra Puspa Juwita1, Rosintan Milana Napitupulu2 Author: 1Physiotherapy Program, Faculty of Vocational Studies, Universitas Kristen Indonesia Corresponding Author: 2Physiotherapy Program, […]
September 28th, 2021

The Association Between Knowledge And Practice Of Body Mechanic Technique Among Nurses In Emergency Department From Hospital In North Borneo

Nazrin Ahmad1, Ting Shau Chen2,Mazlinda Musa3 , Hamidah Hassan4, Syed Sharizman Syed Abdul Rahim5, Soong Shui Fun6, Siti Fatimah Saad7, […]
June 19th, 2021

Behavior of health care professionals to promoting of Physical Activity in the Pandemic Covid-19

Citra Puspa Juwita1, Desy Simanjuntak2 Author: 1Physiotherapy Program, Faculty of Vocational Studies, Universitas Kristen Indonesia Corresponding Author: 2Medical Faculty, Universitas […]
June 19th, 2021

The outcome of pain intensity following Physiotherapy Rehabilitation for non-specific Low Back Pain- A retrospective study at Private Healthcare Institute in Negeri Sembilan

Izham Zain1*, Aidil Anuar1, Ahmad Hakim2 Authors: 1Physiotherapy Department, School of Health Sciences, KPJ Healthcare University College, Nilai, Negeri Sembilan, Malaysia. […]
June 19th, 2021

A cross sectional retrospective study: The pain outcome of Physiotherapy Rehabilitation for cervical spondylosis at Private Healthcare Institute In Negeri Sembilan

Izham Zain1*, Jeremiah Daniel1, Ahmad Hakim2 Authors: 1Physiotherapy Department, School of Health Sciences, KPJ Healthcare University College, Nilai, Negeri Sembilan, […]