List

The Effectiveness of Goodmornings Exercise Vs Conventional Strengthening Exercise in Subjects with Mechanical Low Back Pain

E-Book  December 19, 2022 |  admin |  Physiotherapy

S. M. Divya Mary*1,  J. Harsha Banu2  

Author:
2BPT Graduate, Faculty of Physiotherapy, Dr.MGR. Educational and Research Institute, Chennai, Tamil Nadu, India
Corresponding Author:
*1Assistant Professor,Faculty of Physiotherapy, Dr.MGR. Educational and Research Institute, Chennai, Tamil Nadu, India, Email id: divyamary.physio@drmgrdu.ac.in

Abstract

Background of the Study: Low back pain (LBP) is a very common and more than 10 million cases reported per year (India).The overall prevalence of low back pain was < 10% in the community. The prevalence of low back pain was more in women compared to men and it occurs more in the age group 20-35 compared to other age groups.

Methodology: The study setting is Physiotherapy OPD ACS medical college and hospital campus with experimental study design. 30 subjects of both male and female between the age of 20-35 years who are brisk and who doesn’t have any previous illness with slump test negative were included. Group 1 (n=15) were given Goodmornings with barbell exercise for 30 minutes and Group 2 (n=15) were given with conventional strengthening exercise for 30 minutes. The subjects were assessed pre and post to the treatment by Oswestry low back disability questionnaires and Visual Analogue Scale.

Results: On comparing the Mean values of Group A & Group B on VAS Score, it shows significant decrease in the post test Mean values but (Group B – Strengthening) shows (2.53) which has the Lower Mean value is effective than (Group A – Barbell) (3.00) at P ≤ 0.05. Hence Null Hypothesis is rejected. On comparing the Mean values of Group A & Group B on Oswestry Disability Index(OSDI), it shows significant decrease in the post test Mean values but (Group B –  Strengthening) shows (16.86) which has the Lower Mean value is effective than (Group A – Barbell) (19.60) at P ≤ 0.05.

Conclusion:  Therefore, this study proved conventional strengthening exercise plays a vital role in treating MLBP.  

Keywords: Barbell; Strengthening exercise; Oswestry low back disability questionnaires; Visual analogue scale.

Leave a Reply

Your email address will not be published. Required fields are marked *

  Posts

1 … 8 9 10 … 15
September 28th, 2021

Hygiene and Healthy Living Behavior and Stress During The Covid-19 Pandemic

Citra Puspa Juwita1, Rosintan Milana Napitupulu2 Author: 1Physiotherapy Program, Faculty of Vocational Studies, Universitas Kristen Indonesia Corresponding Author: 2Physiotherapy Program, […]
September 28th, 2021

The Association Between Knowledge And Practice Of Body Mechanic Technique Among Nurses In Emergency Department From Hospital In North Borneo

Nazrin Ahmad1, Ting Shau Chen2,Mazlinda Musa3 , Hamidah Hassan4, Syed Sharizman Syed Abdul Rahim5, Soong Shui Fun6, Siti Fatimah Saad7, […]
June 19th, 2021

Behavior of health care professionals to promoting of Physical Activity in the Pandemic Covid-19

Citra Puspa Juwita1, Desy Simanjuntak2 Author: 1Physiotherapy Program, Faculty of Vocational Studies, Universitas Kristen Indonesia Corresponding Author: 2Medical Faculty, Universitas […]
June 19th, 2021

The outcome of pain intensity following Physiotherapy Rehabilitation for non-specific Low Back Pain- A retrospective study at Private Healthcare Institute in Negeri Sembilan

Izham Zain1*, Aidil Anuar1, Ahmad Hakim2 Authors: 1Physiotherapy Department, School of Health Sciences, KPJ Healthcare University College, Nilai, Negeri Sembilan, Malaysia. […]
June 19th, 2021

A cross sectional retrospective study: The pain outcome of Physiotherapy Rehabilitation for cervical spondylosis at Private Healthcare Institute In Negeri Sembilan

Izham Zain1*, Jeremiah Daniel1, Ahmad Hakim2 Authors: 1Physiotherapy Department, School of Health Sciences, KPJ Healthcare University College, Nilai, Negeri Sembilan, […]
June 19th, 2021

Body Mass Index status and associated lifestyle factors among Nursing students in University Malaysia Sabah

Soong Shui Fun1, Hamidah Hassan2, *Mazlinda Musa3, Chyretta Burno4,   Mohd Ishkandar Nazlan5, Wihelmina Michael6 Authors: 1-6Department of Nursing, Faculty of […]
June 19th, 2021

A comparative study between aerobic exercise and onshore exercise on severity of pain and quality of life in women with varicose veins

Sri Lakshmi Moses1, Arunselvi. J 2, Sasibala. K3 Authors: 2Assistant professor, Faculty of physiotherapy, Dr. MGR Educational and research institute, […]
June 19th, 2021

Effectiveness of aerobic exercise with Shortwave Diathermy versus strengthening exercise with Shortwave Diathermy in Osteoarthritis Knee

Arunselvi. J 1, D.Rose Mary2, Srilakshmi Moses3 Authors: 3Assistant professor, Faculty of physiotherapy, Dr. MGR Educational and research institute, Deemed to […]
June 19th, 2021

To evaluate the effects of Zumba on aerobic fitness, body composition, psychological well being and stress in women between the age group of 30-50 years: An interventional study

Aakanksha Sanjay Pandit1, Vijayendra Rajguru2 Author: 2Professor, St. Andrews College of Physiotherapy, Department of Cardiorespiratory Physiotherapy, Pune, Maharashtra, India, Email: vijendrarajguru777@gmail.com […]
June 16th, 2021

Behavior of health care professionals to promoting of Physical Activity in the Pandemic Covid-19

Citra Puspa Juwita1, Desy Simanjuntak2 Author: 1Physiotherapy Program, Faculty of Vocational Studies, Universitas Kristen Indonesia Corresponding Author: 2Medical Faculty, Universitas […]